One-on-one counseling sessions are open to adults aged 18 years and older.
Who are residents of Oregon and Washington states.
Sessions last 55 minutes long, and are available by appointment Mondays to Thursdays, 9am - 5pm pacific time.

Sessions are inclusive and welcoming, accommodating folks with all forms of self-expression, backgrounds, and lifestyles.

In-person ADA accommodations are limited. The office is located on the second floor with out an elevator.

Sessions are offered in English. Additional languages are not available at time.

I stand out in my services due to my distinctive background. Alongside my comprehensive masters level training in humanistic, transpersonal, contemplative and health psychology, I have been actively involved in the mental health field since 2007.

Clinical Counseling Sessions
I am licensed to provide online and in person psychotherapy for clinical mental health care based on a diagnosis of medical necessity. Services encompass psychological screenings, assessments, treatment planning, counseling, and emotional support.

Personal Growth Workshops
I offer personal growth workshops in the Pacific Northwest and globally. Small group workshops vary in length of time and topics. Participants will need a 15-minute interview prior to attending on of my workshops.

Scope of Practice and Credentials
I hold active Licensed Professional Counselor credentials in Oregon state (LPC #C4615)
I also hold active Licensed Mental Health Counselor license in Washington state (LMHC #LH61416228).

Free Initial Consultations
I offer a free 15-minute video based consultations for counseling and workshops to assess readiness and fit for working together.

Telehealth, Online Sessions, and Electronic Medical Records
I utilize encrypted and confidential video services and electronic medical records through HIPAA-compliant platforms. I also useencrypted email for added safety. I do not offer phone calls or texting with clients to uphold confidentiality.

Insurance
I am an in-network provider for United Healthcare of Oregon and Washington, Pacific Source Health Insurance of Oregon, MODA Healthcare, and Regence Blue Cross/Blue Shield of Oregon.

If clients would like to use their insurance, I kindly request that they check to see that I am an in-network provider for their specific insurance plan prior to our initial session.

Payment
Payment is due on or before the date of service and remains the client's responsibility, irrespective of payer source. Payment is charged using the encrypted portal, and is under my business name Holistic Portland, LLC. Accepted payment methods include credit cards, debit cards, Health Savings Account (HSA) cards, Flexible Savings Account (FSA) cards).

Notice of No Surprises to Billing Act
Rates for all sessions and cancelation fees are disclosed at the outset of care. Changes to service costs will be communicated in writing with at least one month notice. A Good Faith Estimate letter detailing service costs for 6 to 12 months of care is available upon request.

Cancellation Policy
Clients may cancel or reschedule appointments within a minimum of 24-hour notice without incurring a fee. Sessions canceled, rescheduled, or missed with less than the 24-hour notice will be charged at the full session rate. This is the rate in which their insurance would have reimbursed, or the out-of-pocket rate, which ever is applicable. The cancellation policy is strictly upheld, and payment is collected prior to scheduling another session.

Emergencies
I am unable to personally address emergencies or mental health crises. Clients must follow emergency and mental health crisis protocols in their respective states and countries. Which may involve seeking emergency medical attention or crisis hotline assistance.

As a psychotherapist and counselor focused on helping my clients heal and grow, as well as a person trying to walk my talk.

I use curiosity and understanding in my work. I recognize that people with cultural and gender marginalized identities face violence and oppression. With an anti-oppression mindset, I try to create a safe space for empowerment and learning.

I believe healing for marginalized individuals means reclaiming their dignity, power, and lands. Privileged individuals need to seek and practice cultural and gender awareness to support global change. I see power inequity, systemic oppression and colonialism as real traumas. I commit to fighting daily to provide support for marginalized individuals as best I can.

I affirm everyone's right to define their sexual, romantic, and gender identities, physical abilities, age, beliefs, culture and faiths, To choose supportive relationships, and explore their needs through consensual and respectful connections.

I recognize how my whiteness, cis gender, advanced education, able bodied and socioeconomic status shape my views. I stay curious, and continuously work to unlearn biases, prejudice and judgement.

I welcome all feedback on these topics as a tool for personal and professional growth.
Thank you.

Personal growth workshops create the space for small group participants to explore inner potential and cultivate awareness towards change.

Depth Psychology & Archetypes
Uncover the unconscious influences on behavior and beliefs. By understanding archetypes, depth psychology, and the collective unconscious, participants can gain insights into their personal journeys and transformative experiences.

Creativity & Movement as a Pathway Creativity and movement are a vital aspects of self-discovery. Through movement, expressive arts and creative exercises, small group participants are encouraged to tap into their wild selves. Connecting with body wisdom and their inner creative fire.

Shadow Work
Based on the works of Dr. Clarissa Pinkola Estés Reyés, we engage in shadow(s) work. Understanding, exploring, reveling and healing what is hidden, “supposed to”, and stuck. Leading to greater self-expression and wholeness.

Discovering Purpose
Small group participants will explore their sense of purpose, values and meaning in life. Through guided activities, trance work and reflective practices, individuals align their lives with their true aspirations.

Inner Guidance & Intuition 
Throughout these small group workshops, participants will learn techniques to attune themselves to their inner voice, through guided and self-lead trance work. Fostering insight, curiosity that resonate with their authentic selves.