You are the expert in you
About Chrystal
I’m a seasoned psychotherapist,
mental health counselor, and highly sensitive person.
I am deeply passionate about guiding individuals toward a greater sense of well-being.
I have worked for over 17 years in mental health and 12 years in private practice. I have devoted myself to walking alongside clients on their unique journeys
to healing, personal development, and growth.
Licensed in Oregon and Washington states.
I’ve had the privilege of working with clients from around the world.
Let’s Connect
Thank you for considering me on your unique path to well-being.
I sincerely look forward to the possibility of collaborating with you.
My therapeutic approach respects and honors the whole person. Exploring physical, mental, emotional and spiritual perspectives, personal breakthroughs and breakdowns, cultural experiences and expectations, and the environment around us. To help connect ourselves to something deeper and long lasting longing for freedom and change.
I work holistically. Integrating clinically sound and
evidence-based counseling, mindfulness, and somatic approaches.
I offer to coordinate with affiliated providers to help create a more complete understanding of mental and physical care.
I believe that when we address all aspects of ourselves, a profound awareness occurs.
Approach to Care
It’s a value to me to offer support to a diversity of people. Each with their own unique backgrounds and paths in life. My clients encompass a range of individuals coming from a whole range of professions, education backgrounds, socioeconomic status, ethnicities and countries of origin. The folks I work with practice a variety of religious, spiritual and cultural practices.
Many of those I work with identify as creative, highly sensitive, empathic, psychic, and neurodiverse.
I am proud to work with members of the LGBTIQ2S+ community, and alongside those who identify as non-binary, trans, fluid, non-monogamous and polyamorous.
Diverse Clients
I wholeheartedly believe that doing the personal work is journey worth investing in. My path to awareness and accountability continues to inspire my life. I must continue to work only self to be able to do this work with others.
Over the years, I’ve experienced a life punctuated by new beginnings, endings, differing cultures, and finding ways of belonging. Experiences as the new kid and an expat have shaped my perspective. Deepening my empathy for navigating change.
Power of Growth & Change
I’m dedicated to a daily practice of meditation, and living mindfully. I’ve had the privilege of studying meditation, dream work, trance work, and mindfulness with wonderful teachers over the past 20 years.
These practices have been a constant source of grounding for me. Especially through tough times and the inevitable changes of life.