Counseling & Growth
Individual Counseling & Personal Growth Workshops
Holistic, mindful & integrative
At Holistic Northwest, you’ll experience a holistic, mindful, and integrative approach that values you as a whole, complex person. Every assessment, treatment plan, and counseling conversation considers all parts of who you are. Addressing physical symptoms tied to mood and emotion, your thoughts and beliefs, cultural background, and spiritual experiences.
Using evidence-based practices delivered with genuine depth and emotional attunement, you are met exactly where you are, without judgment. Each session is tailored to your unique needs and challenges, empowering you to fully embrace your experiences. By addressing every dimension of yourself, you’ll gain deeper self-awareness and make lasting changes that support a life true to who you are.
A supportive space dedicated
to you
Counseling sessions are available for adults 18 and older, both in-person and online. Open to clients living in Oregon and Washington states.
Offered Monday through Thursday, from 9am to 5pm.
Accepting private pay and in-network health insurance. United Healthcare, Pacific Source, Regence Blue Cross/Blue Shield, and MODA Healthcare.
How holistic counseling can help
Holistic counseling provides a powerful, integrated approach to well-being. Focuses on understanding how our thoughts, emotions, and behaviors impact physical health, recognizing the connections between mental and physical wellness. It addresses the whole person - mind, body, soul, culture and environment - by drawing from diverse therapeutic and cultural traditions to support overall healing. Together, these approaches help you develop healthier lifestyles, manage stress, and build resilience, while also exploring the deeper roots of your experiences.
I specialize in
Anxiety: Helping you manage stress, worries, and tension.
Depression: Offering compassionate support through sadness and hopelessness.
Life Transitions: Guiding you through changes like career shifts, relationship changes, and personal growth.
Highly Sensitive & Empathic: Providing a safe space for those who feel deeply or have intuitive abilities.
Life Purpose: Assisting in exploring your purpose and clarifying your life direction.
Trauma & Grief: Offering gentle, supportive care for healing past trauma, grief, and loss.
In-person & online sessions
The office is conveniently located in downtown Manzanita, Oregon.
Can't come to the office?
No problem, online sessions are available.
"Working with Chrystal has been transformative for my personal journey. Through compassion and deep insight, I’ve not only gained a better understanding of myself but have also discovered tools to continue growing beyond our sessions. She’s helped me see patterns, embrace my authentic self, and take practical steps toward the life I want to create. This work has been truly grounding and empowering. Like unlocking doors to parts of myself I never knew existed."
— HOLISTIC NORTHWEST CLIENT